Mental Health Workshops




Workshops and Support Sessions for young people and their families 

These sessions will take place once a month and focus on different ways that we can support young people in our community who are struggling with their mental health.

The sessions are designed to be totally flexible to meet the needs of each individual.  Sessions take place in school hours, but are supported by all Tile Hill based schools in order to facilitate attendance.  Young people currently not in education are also invited to attend.  Parents can attend for the whole session, or just the family support session at the end.




The structure of the session is as follows:

  • 2.00pm Young people arrive and introductions
  • 2.15pm Activity session begins
  • 3.15pm End of activity session and debrief
  • 3.30pm Parents arrive for short advice session and refreshments
  • 4.00pm Young people and parents depart

All sessions take place in Our Lady of the Assumption Parish Hall unless otherwise stated.

You may attend as many or few sessions as you wish, but these need to be booked through as places are limited.


Yoga session with 3 Little Birds - 11th June 2024 - 2pm to 4pm

‘Yoga is a low-impact, stress-relieving activity that strengthens the body and improves flexibility, whilst being easily adaptable to all shapes and sizes.’
Followed by information session for young people and their families on anxiety management techniques.


Horse Therapy Session at Nuneaton and North Warwickshire Equestrian Centre - 9th July 2024 - 1pm to 5pm

We will depart from Our Lady of the Assumption Church at 1pm to undertake a 3-hour horse therapy session. The session is free of charge with transport provided.

We will return to the hall at 4pm for refreshments and a family session on rest and sleep in young people.

Published: May 22, 2024